Exercise is something that I have always struggled with. Years ago I used to think exercise was going to the gym or running. Now I don’t try to exercise I try to stay active. In stead of paying someone to [Continue]

I have discovered 4 cornerstones of ADHD Success, Self-care, Understanding ADHD, Self-Awareness and Developing Strategies for ADHD. I believe there may be a 5th cornerstone, Finding Your Passion. Can I have 5 cornerstones? I’m ADD I can do that. We don’t need to think outside the box, we live outside the box. There are days [Continue]

It always amazes me how the universe has a way of kicking me in the pants to get my attention then handing me what I need. So here is how it happened. My daughter was running in the Austin 10K and I [Continue]